Welcome to Eurodiet method!

Eurodiet method is a medical weight regulation program dealing with a number of parameters, proved to increase the effectiveness of a therapeutic intervention for obesity treatment, such as nutritional education, personalization based on the individual’s medical history, as well as long-term medical supervision.

Eurodiet Med is the first company to offer to healthcare professionals and patients a new method for regulating and managing body weight.

Eurodiet is superior to any other weight regulation method, because it combines the advantages of all diet types that nowadays consist the core of clinical studies relating to obesity and potential accompanying diseases treatment (Intercurrent illness).

How Eurodiet method works

The method consists of 4 specially designed phases aiming to achieve an ideal body weight and long-term good health, along with a required nutritional education.

The 4 phases of Eurodiet method have been developed to provide the optimal protein and nutrients intake, depending on the needs of each individual.

For each phase of the method, the appropriate type of diet plan has been selected, based on the advantages it can offer as part of an integrated weight loss program.

The method ensures the coverage of the body’s needs regarding protein & nutrients, while protecting muscle mass and aiming to optimal nutrition.

The 4 phases of Eurodiet method

Phases 1 & 2 of Eurodiet method are designed to activate a mild physiological ketosis under medical supervision, according to specific indications and in the absence of contraindications.

They allow significant weight loss (within a medically controlled period of time), mainly from fatty tissue.

The significant reduction of body weight at the initial stage of a weight loss program has been positively correlated with maintaining this loss in the long run.

Phases 3 & 4 of Eurodiet method focus on diet with low or reduced carbohydrates and low glycaemic load.

Low-carb diets are effective in controlling weight, improving glycaemic control and reducing risk factors for cardiovascular disease.

Phases 3 & 4 can either follow the ketogenic phases 1 & 2 or signify the starting point of Eurodiet method, gradually leading to adopt healthy nutrition choices that set the basis of a balanced diet. The starting phase, recommended by the supervising doctor, is personalized according to personal medical history.

The starting phase, although different for each individual, has a typical menu that includes a number of Eurodiet products of high nutritional value, high protein content and low in carbohydrate and fat (selected among a set of more than 80 products), as well as other food options.

Eurodiet products

Eurodiet products are designed to form the basis of a Very Low Calorie Ketogenic Diet (VLCKD), such as phases 1 & 2, but also a low carbohydrate and low glycaemic load diet, such as phases 3 & 4.

They contribute to the sufficient intake of protein needs, without significantly increasing the intake of sugars and fats.

Apart from their high nutritional value, Eurodiet products offer personalized flavors with a wide range of sweet, as well as savory products. A pleasant, enjoyable and easy to follow diet that most of all help each individual to keep the dietary guidelines, thus increase the effectiveness for the method.

* Eurodiet products of the Medical range for phases 1, 2 & 3 can be purchased through medical supervision.

Products of the Evolution range, for phase 4, can be purchased through our e-shop

Medical supervision

Medical support and supervision are crucial for ensuring the  appropriate pursuance of Eurodiet method in the long term and for maintaining its outcome. Our main concern is the patients’ overall health. During the method’s implementation period, the supervising doctor takes into account the medical history and medication that patients may be taking.

Medical supervision is required especially during phases 1 & 2, as a diet leading to dietary ketosis is a therapeutic diet, recommended only by appropriately trained doctors (in cooperation with our Dietary Department) and requires a deep knowledge of biochemistry.

Psycho-behavioral parameters

Sometimes we change subconsciously our eating behavior and habits to deal with certain emotions. Excessive food consumption does not always occur as a normal response to hunger, but often comes as a way out from managing emotions such as anxiety or boredom.

Eurodiet Med offers an exceptional online-based tool that helps supervising doctor to identify the psychological parameters that may be an obstacle to changing eating habits. Based on validated scientific questionnaires, it facilitates and optimizes patient monitoring.

The therapeutic effect of a ketogenic diet on health

Despite continuous medical developments, obesity remains a significant global health risk. The majority of chronic diseases such as diabetes, fatty liver disease, hyperlipidaemia and cardiovascular diseases are just some of the conditions that are largely related to obesity.

Low-carb and ketogenic diets have been shown to have a therapeutic effect on the following conditions, according to evidence-based clinical studies:

  • Obesity
  • Type 2 diabetes
  • Metabolic syndrome
  • Epilepsy
  • Hyperlipidaemia
  • Metabolic syndrome
  • Polycystic Ovary Syndrome (PCOS)
  • Irritable bowel syndrome
  • Gastroesophageal reflux (GER)
  • Non-alcoholic fatty liver disease (NAFLD)

How Eurodiet method works

The method consists of 4 specially designed phases aiming to achieve an ideal body weight and long-term good health, along with a required nutritional education.

The 4 phases of Eurodiet method have been developed to provide the optimal protein and nutrients intake, depending on the needs of each individual.

For each phase of the method, the appropriate type of diet plan has been selected, based on the advantages it can offer as part of an integrated weight loss program.

The method ensures the coverage of the body’s needs regarding protein & nutrients, while protecting muscle mass and aiming to optimal nutrition.

The 4 phases of Eurodiet method

Phases 1 & 2 of Eurodiet method are designed to activate a mild physiological ketosis under medical supervision, according to specific indications and in the absence of contraindications.

They allow significant weight loss (within a medically controlled period of time), mainly from fatty tissue.

The significant reduction of body weight at the initial stage of a weight loss program has been positively correlated with maintaining this loss in the long run.

Phases 3 & 4 of Eurodiet method focus on diet with low or reduced carbohydrates and low glycaemic load.

Low-carb diets are effective in controlling weight, improving glycaemic control and reducing risk factors for cardiovascular disease.

Phases 3 & 4 can either follow the ketogenic phases 1 & 2 or signify the starting point of Eurodiet method, gradually leading to adopt healthy nutrition choices that set the basis of a balanced diet. The starting phase, recommended by the supervising doctor, is personalized according to personal medical history.

The starting phase, although different for each individual, has a typical menu that includes a number of Eurodiet products of high nutritional value, high protein content and low in carbohydrate and fat (selected among a set of more than 80 products), as well as other food options.

Eurodiet products

Eurodiet products are designed to form the basis of a Very Low Calorie Ketogenic Diet (VLCKD), such as phases 1 & 2, but also a low carbohydrate and low glycaemic load diet, such as phases 3 & 4.

They contribute to the sufficient intake of protein needs, without significantly increasing the intake of sugars and fats.

Apart from their high nutritional value, Eurodiet products offer personalized flavors with a wide range of sweet, as well as savory products. A pleasant, enjoyable and easy to follow diet that most of all help each individual to keep the dietary guidelines, thus increase the effectiveness for the method.

* Eurodiet products of the Medical range for phases 1, 2 & 3 can be purchased through medical supervision.

Products of the Evolution range, for phase 4, can be purchased through our e-shop

Medical supervision

Medical support and supervision are crucial for ensuring the  appropriate pursuance of Eurodiet method in the long term and for maintaining its outcome. Our main concern is the patients’ overall health. During the method’s implementation period, the supervising doctor takes into account the medical history and medication that patients may be taking.

Medical supervision is required especially during phases 1 & 2, as a diet leading to dietary ketosis is a therapeutic diet, recommended only by appropriately trained doctors (in cooperation with our Dietary Department) and requires a deep knowledge of biochemistry.

Psycho-behavioral parameters

Sometimes we change subconsciously our eating behavior and habits to deal with certain emotions. Excessive food consumption does not always occur as a normal response to hunger, but often comes as a way out from managing emotions such as anxiety or boredom.

Eurodiet Med offers an exceptional online-based tool that helps supervising doctor to identify the psychological parameters that may be an obstacle to changing eating habits. Based on validated scientific questionnaires, it facilitates and optimizes patient monitoring.

The therapeutic effect of a ketogenic diet on health

Despite continuous medical developments, obesity remains a significant global health risk. The majority of chronic diseases such as diabetes, fatty liver disease, hyperlipidaemia and cardiovascular diseases are just some of the conditions that are largely related to obesity.

Low-carb and ketogenic diets have been shown to have a therapeutic effect on the following conditions, according to evidence-based clinical studies:

  • Obesity
  • Type 2 diabetes
  • Metabolic syndrome
  • Epilepsy
  • Hyperlipidaemia
  • Metabolic syndrome
  • Polycystic Ovary Syndrome (PCOS)
  • Irritable bowel syndrome
  • Gastroesophageal reflux (GER)
  • Non-alcoholic fatty liver disease (NAFLD)